Cafe

Mindful sessions with Gina Cidoni Slow down, feel connected, strong and inspired in one hour … Life moves at a fast pace, Monday becomes Friday, term one slides into term four, summer moves [...]

Apricot, almond & sesame muesli bars The perfect lunch box treat for the kids or great for afternoon tea. They are delicious, simple to make and taste great! Ingredients: 120 g (1 cup) dried [...]

Zucchini Chocolate Madeleines (DF, GF, Paleo) The perfect lunch box treat for the kids or great for afternoon tea. They are delicious, simple to make and taste great! Ingredients: 1/2 cup organic [...]

Restart your health in just 5 weeks with our detox program facilitated by Jackie Bowker Certified Functional Nutritionist / Nutritional Therapy Practitioner (NTP) Are you tired? Bloated? Low [...]

The Beatt Pop Up Shop (next door to the cafe) is brimming full of goodness. We’re loving our curated collection of wellness essentials to help you feel your best. They also happen to make the [...]

A new season calls for a new menu. Join us in the cafe as we make way for fresh flavours and seasonal ingredients to celebrate the warmer weather. New to breakfast is the Spiced Cauliflower, [...]

The change of season can be the perfect time to look to your health and wellbeing and make a few simple and beneficial changes. Over winter, we often eat more and move less, which can leave us [...]

These days there’s a lot of talk about sugar. What we hear often is that it’s bad for you and that you should avoid things like chocolate bars and pastries. Let’s be clear: refined sugar is not [...]

Photo courtesy of Golden Grind.    Turmeric seems to be the drink of the moment and there’s good reason for that. Not only a warming option to enjoy through the colder months, the popular [...]

We believe in food that tastes great and leaves you feeling good on the inside. Our menu is based on our values of simplicity, health and wellbeing. Fresh, seasonal ingredients stabilise energy [...]

There’s something wonderful about the seasons. Well, perhaps not the four seasons in one day that Melbourne can deliver at times, but the natural turning of the earth, the time to refresh, [...]

New to our Autumn menu are our delicious and nutritious lunch bowls. Both dishes are gluten free, filled with organic, wholefood ingredients and packed with a variety of nutrient rich foods to [...]