Sre Krishnan Nair
Sre is a yoga teacher and Ayurvedic practitioner from Kerala, India specialising in Hatha and Restorative Yoga, Meditation and Vedic Wisdom. From a young age Sre practiced and studied yoga under some of India’s most highly esteemed Swamis, and spent his late teens and early 20s working and living in an ashram before moving to Melbourne 10 years ago. His classes are infused with seasonally aligned pranayama (or breathing practices), restorative postures and meditative practices to bring your whole mind-body back into balance and in harmony with nature – drawing on his deep knowledge and experience in traditional Indian medicine.
Sre is renowned for his peaceful, humble presence and his passion for supporting students to seek and experience the true essence of yoga – a union of body and mind both on the mat, and beyond, so that they can live a life filled with health, joy and compassion.
- Hatha Yoga
- Restorative Yoga
- Ayurveda (traditional Indian medicine)