Lou is an experienced Counsellor with a Bachelor Degree in Nutrition. She has extensive experience working across a range of holistic therapies and practices, including Cognitive Behavioural Therapy, Interpersonal Therapy, and stress management techniques including meditation and mindfulness.
Lou provides Wellness Consultations at The Beatt in which she works with clients to identify the simple changes to diet or lifestyle that have the most significant impact on one’s performance and sense of wellbeing.
- Holistic Therapies
- Cognitive Behavioural Therapy
- Interpersonal Therapy