Our Yoga & Pilates Teachers
Pilates, Naturopathy & Massage
Through Naturopathy, Massage and Pilates, Elise has been helping clients build strength and flexibility, reduce stress, and improve overall wellbeing for over 15 years.
Emily’s classes always cater for multiple levels of ability, are full of personality, warmth, energising music and experienced adjustments. You can expect joyfulness, play, seamless transitions between poses and feeling nurtured as an individual.
Sara fuses Eastern practice with Western knowledge to creatively and intelligently combine dynamic and static movements. A typical class with Sara focuses on breath and movement to develop a higher sense of proprioception.
Phoebe works full time as a Vinyasa Flow teacher in Melbourne whilst also travelling overseas to run teacher trainings. Phoebe’s classes will have a strong focus on anatomy and alignment.
Erin’s classes are challenging, yet therapeutic and can suit all levels of students.
Erin is also a qualified Nutritionist and is currently in her fourth and final year of studying to become a Naturopath.
General Wellness Manager (B.S.W B.App Sc.)
Lou is an experienced Counsellor with a Bachelor Degree in Nutrition. She has extensive experience working across a range of holistic therapies and practices.
FUNCTIONAL NUTRITIONAL THERAPIST (NTP, GRAD DIP HUMAN NUTRITION, BSC(BIOMED), CERTIFIED GAPS & GLUTEN PRACTITIONER)
Jackie addresses the root cause of your dysfunction and heals the body through nutrition, without the need for (expensive) synthetic drugs or surgery. Her philosophy is simple: that the symptoms you’re experiencing like digestive issues, weight gain, infertility, adult acne, anxiety etc, result from weaknesses in the body’s physiological foundations.
Inez is a meditation instructor, an award-winning artist, and the founder of A Happy Heart, a business that runs healing workshops in meditation, creativity and self-compassion.