Our Yoga Teachers
Emily’s classes always cater for multiple levels of ability, are full of personality, warmth, energising music and experienced adjustments. You can expect joyfulness, play, seamless transitions between poses and feeling nurtured as an individual.
Sara fuses Eastern practice with Western knowledge to creatively and intelligently combine dynamic and static movements. A typical class with Sara focuses on breath and movement to develop a higher sense of proprioception.
Erin teaches Yoga and Meditation, facilitates workshops and retreats around Australia. She comes with an array of knowledge and experience in the energetic system, including the Chakras, after years studying with the Aura-Soma® Academy
Erin’s classes are challenging, yet therapeutic and can suit all levels of students.
Erin is also a qualified Nutritionist and is currently in her fourth and final year of studying to become a Naturopath.
Seren is devoted to guiding a breath-centred, alignment-based and thoughtfully-sequenced Yoga class believing that a tranquil mind body soul sets foundations for universal energy to flow.
General Wellness Manager (B.S.W B.App Sc.)
Lou is an experienced Counsellor with a Bachelor Degree in Nutrition. She has extensive experience working across a range of holistic therapies and practices.
Functional Nutritional Therapist (NTP, BSc(BioMed), Certified Gluten Practitioner)
Jackie addresses the root cause of your dysfunction and heals the body through nutrition, without the need for (expensive) synthetic drugs or surgery. Her philosophy is simple: that the symptoms you’re experiencing like digestive issues, weight gain, infertility, adult acne, anxiety etc, result from weaknesses in the body’s physiological foundations.
Inez is a meditation instructor, an award-winning artist, and the founder of A Happy Heart, a business that runs healing workshops in meditation, creativity and self-compassion.
Ayurvedic Lifestyle Consultant and Yoga teacher
Niveen offers Ayurvedic wellness plans as well as traditional body treatments. In addition to classic yoga and meditation classes she also teaches sequencing aligned with Ayurvedic principles to address specific health concerns.
Naturopathy, Pilates & Massage
Through Naturopathy, Massage and Pilates, Elise has been helping clients build strength and flexibility, reduce stress, and improve overall wellbeing for over 15 years.